Squad to face Bridgend

1 Rhys Fawcett 2 Daf Hughes 3 Simon Gardiner 4 Danny Drake 5 Josh Helps 6 Ed Kennedy 7 Jacob Lewis 8 Joe Miles 9 Dane Blacker 10 Ashley Sutton 11 Kalum Evans 12 Jonny Lewis (c) 13 Ryan Davies 14 Eray Wilson 15 Tom Rogers 16 Greg George 17 Craig Thomas 18 Alex Jeffries 19 Chris Long 20 Nathan Hart 21 Iwan Temblett 22 Liam Hutchings 23 Aaron Grabham

TEAM P W D L PF PA PTS
Cardiff 9 9 0 0 220 119 41
Carmarthen Quins 8 6 0 2 206 147 28
Pontypridd 9 5 0 4 200 192 24
Aberavon 8 5 0 3 164 152 24
Rygbi Gogledd Cymru 1404 9 5 0 4 208 178 23
Llanelli 9 5 0 4 187 219 22
Merthyr 9 4 0 5 199 201 22
Llandovery 7 4 0 3 158 134 20
Newport 9 3 0 6 174 186 18
Swansea 9 3 0 6 140 159 17
Ebbw Vale 9 2 0 7 183 230 13
Bridgend Ravens 9 1 0 8 128 250 7