Squad to face Bridgend

1 Rhys Fawcett 2 Daf Hughes 3 Simon Gardiner 4 Danny Drake 5 Josh Helps 6 Ed Kennedy 7 Jacob Lewis 8 Joe Miles 9 Dane Blacker 10 Ashley Sutton 11 Kalum Evans 12 Jonny Lewis (c) 13 Ryan Davies 14 Eray Wilson 15 Tom Rogers 16 Greg George 17 Craig Thomas 18 Alex Jeffries 19 Chris Long 20 Nathan Hart 21 Iwan Temblett 22 Liam Hutchings 23 Aaron Grabham

TEAM P W D L PF PA PTS
Cardiff 16 13 0 3 396 243 61
Carmarthen Quins 17 10 3 4 372 278 54
Aberavon 16 11 0 5 371 272 53
Llandovery 16 9 2 5 344 285 48
Pontypridd 18 10 0 8 394 376 47
Merthyr 18 8 0 10 362 374 44
RGC 1404 17 8 1 8 409 381 43
Newport 15 7 0 8 294 278 37
Swansea 17 7 0 10 246 292 35
Llanelli 15 6 0 9 293 412 27
Ebbw Vale 17 4 2 11 283 351 27
Bridgend Ravens 18 3 0 15 271 493 19