Team to face Quins

1 Craig Thomas 2 Greg George 3 Alex Jeffries 4 Chris Long 5 Danny Drake 6 Elis Hopkins 7 Jacob Lewis 8 Nathan Hart 9 Iwan Temblett 10 Ioan Hughes 11 Aaron Grabbam 12 Jonny Lewis (c) 13 Tom Rogers 14 Ryan Davies 15 Kalum Evans 16 Sion Jones 17 Steff Bond 18 Simon Gardiner 19 Dylan Lawley 20 Sam Langford 21 Steff Davies 22 Ashley Sutton 23 Eray Wilson

TEAM P W D L PF PA PTS
Cardiff 16 13 0 3 396 243 61
Carmarthen Quins 17 10 3 4 372 278 54
Aberavon 16 11 0 5 371 272 53
Llandovery 16 9 2 5 344 285 48
Pontypridd 18 10 0 8 394 376 47
Merthyr 18 8 0 10 362 374 44
RGC 1404 17 8 1 8 409 381 43
Newport 15 7 0 8 294 278 37
Swansea 17 7 0 10 246 292 35
Llanelli 15 6 0 9 293 412 27
Ebbw Vale 17 4 2 11 283 351 27
Bridgend Ravens 18 3 0 15 271 493 19