Team to face Quins

1 Craig Thomas 2 Greg George 3 Alex Jeffries 4 Chris Long 5 Danny Drake 6 Elis Hopkins 7 Jacob Lewis 8 Nathan Hart 9 Iwan Temblett 10 Ioan Hughes 11 Aaron Grabbam 12 Jonny Lewis (c) 13 Tom Rogers 14 Ryan Davies 15 Kalum Evans 16 Sion Jones 17 Steff Bond 18 Simon Gardiner 19 Dylan Lawley 20 Sam Langford 21 Steff Davies 22 Ashley Sutton 23 Eray Wilson

TEAM P W D L PF PA PTS
Cardiff 11 9 0 2 374 210 46
Newport 11 9 0 2 337 214 45
Aberavon 11 7 0 4 322 243 37
Llandovery 11 6 0 5 303 287 31
RGC 1404 11 6 0 5 286 244 31
Merthyr 11 5 0 6 329 294 31
Pontypridd 11 7 0 4 239 259 30
Carmarthen Quins 11 6 0 5 232 254 30
Bridgend Ravens 11 4 0 7 186 276 18
Swansea 11 3 0 8 212 269 18
Ebbw Vale 11 3 0 8 157 263 14
Llanelli 11 1 0 10 189 353 10