Team to face Pontypridd in Welsh Cup

1 Rhys Thomas 2 Greg George 3 Liam Tobias 4 Chris Long 5 Jake Baker 6 Joel James 7 Josh Weeds 8 Elliott Rees 9 Gareth George 10 Ioan Hughes 11 Liam Hutchings 12 Jonny Lewis 13 Ryan Davies 14 Liam Smith 15 Ashley Sutton 16 Callum Jenkins 17 Dylan Lawley 18 Ryan Thomas 19 Ashleigh Hyndman 20 Connor Ford 21 Declan Smith 22 Ben Atkins 23 Kieran Griffiths

TEAM P W D L PF PA PTS
Cardiff 11 9 0 2 374 210 46
Newport 11 9 0 2 337 214 45
Aberavon 11 7 0 4 322 243 37
Llandovery 11 6 0 5 303 287 31
RGC 1404 11 6 0 5 286 244 31
Merthyr 11 5 0 6 329 294 31
Pontypridd 11 7 0 4 239 259 30
Carmarthen Quins 11 6 0 5 232 254 30
Bridgend Ravens 11 4 0 7 186 276 18
Swansea 11 3 0 8 212 269 18
Ebbw Vale 11 3 0 8 157 263 14
Llanelli 11 1 0 10 189 353 10