Team to face Newport

1 Craig Thomas 2 Greg George 3 Ryan Thomas 4 Chris Long 5 Ed Couzens 6 Harry Breeze 7 Nathan Hart 8 Josef Miles 9 Griff Williams 10 Ioan Hughes 11 Eray Wilson 12 Jonny Lewis 13 Iwan Evans 14 Callum Williams 15 Kalum Evans 16 Rhys Cherry 17 Dylan Lawley 18 Lewis Davies 19 Ashleigh Hyndman 20 Elis Hopkins 21 Jay Weavers 22 Tadhg McGuckin 23 Ashley Sutton

TEAM P W D L PF PA PTS
Cardiff 16 13 0 3 396 243 61
Carmarthen Quins 17 10 3 4 372 278 54
Aberavon 16 11 0 5 371 272 53
Llandovery 16 9 2 5 344 285 48
Pontypridd 18 10 0 8 394 376 47
Merthyr 18 8 0 10 362 374 44
RGC 1404 17 8 1 8 409 381 43
Newport 15 7 0 8 294 278 37
Swansea 17 7 0 10 246 292 35
Llanelli 15 6 0 9 293 412 27
Ebbw Vale 17 4 2 11 283 351 27
Bridgend Ravens 18 3 0 15 271 493 19